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When we face situations that require us to make stressful decisions, resist
temptation, or exert self-control, it can be difficult to set and maintain
boundaries later. This mental fatigue can make us more vulnerable to giving
in to the requests of others or neglecting our own needs. In other words,
after exhausting ourselves in such situations, we have less energy
available for future tasks until we recharge.
— Read on www.dorothywparker.com/shop/p/boundary-fatigue