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Spiritual Awakening and the Physical Body

During a spiritual awakening, it’s common to experience physical symptoms that might surprise you. As your body adjusts to new levels of energy and awareness, feelings of exhaustion and fatigue can become more prominent, even when you’re getting enough rest. This is a natural part of the process, and it’s important to allow yourself the time and space to adapt.

You might notice changes in your sleep patterns—perhaps you’re waking up in the middle of the night, struggling with insomnia, or needing more sleep than usual. Your body is processing a lot of new energy, which can disrupt your regular sleep cycle. It’s also not unusual to experience aches and pains in your muscles and joints without any clear cause. These sensations often relate to the release of old energy or the integration of new frequencies into your system.