The U.S. surgeon general is warning that parenting can be harmful for your mental health because mothers and fathers face dangerous levels of stress.
— Read on thehill.com/policy/healthcare/4851621-us-surgeon-general-warns-parenting/

To all the parents who share space with me in one forum or the other. “Get some rest immediately.” I just completed a course for my website entitled “Spiritual fatigue”. My daughter sent this link confirming my desire to encourage people to get some rest in every area of your life. The course will be available soon! The article below confirms my intuition strongly…

“In my conversations with parents and caregivers across America, I have found guilt and shame have become pervasive, often leading them to hide their struggles, which perpetuates a vicious cycle where stress leads to guilt which leads to more stress,” he said.”

#ParentingStress #MentalHealth #USSurgeonGeneral #VivekMurthy

#YouthMentalHealth #ParentingChallenges

#StressManagement

#SocialMediaImpact

#LonelinessEpidemic #FamilyWellbeing

#ChildCareSupport #CulturalNorms

#CommunityPrograms

#ParentingSupport #WorkLifeBalance